I’m about to begin the hardest walk of my life. The one thing I have yet to conquer: my weight. Part of me is excited. Part of me is already chastising my failure but that’s natural. The idea is not to let the doubts and naysayers, even you are the naysayer, to keep you from success.

It’s simple: eat less, move more. Right now this is as far as I am taking it. This is as far as I will consider it. I will not overwhelm myself. I will not discount myself. I will be simple.

Be well.

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